An ergonomic chair is one that allows support for all of the major parts of the body whilst you are sitting down. Most chairs that are used in offices and homes allow people to become lazy and stoop or slouch over the desk or table. An ergonomic chair aims to stop this from happening by either creating the ideal angle and body position for you to sit in, or by providing support for your lower back, limbs and torso to prevent bad posture.
These chairs can be expensive but it can depend on your needs, what kind of chair you need and what material you want it to be made from. They are available in a variety of styles and you will be able to find one to suit your home, office, bedroom or home.
You could opt for a simple knee rest chair, where you sit with your bottom on a cushion that is tipped forwards and a small pad lower down allows you to rest your knees ghế lười giá rẻ. With your feet then angled back under your bottom, you sit upright as the position allows for the perfect posture. These models of ergonomic chair can be awkward to use and are not that comfortable, but are very inexpensive.
Most modern office chairs come with a selection of levers, handles and buttons that allow you to adjust many aspects of the posture support. Lower back, or lumbar support is the most common feature, as is being able to make the chair higher or lower. When working on a computer, you need to get in the habit of sitting upright with your arms horizontal to the keyboard and your elbows at right angles. An ergonomic office chair allow you to raise armrests and adjust the chair to get in the best position, relieving tension and stress from your muscles.
The more expensive ergonomic chairs are usually huge leather beasts with vibrating armrests and flip up foot rests – but really, these are slouching chairs rather than ergonomic ones. They might support your body to make you comfortable, but they encourage you to curve your spine which puts extra tension on the muscles in your shoulders and back. They also force your neck forwards to an angle suitable for watching TV, rather than anything else. Get one of these chairs for the den, but avoid them if you are looking for good back support or posture correction.
Ergonomic chairs are not expensive, but it all depends on what your needs are, where you will use it and what materials you are looking for. Costly wood and leather upholstery will always be more expensive than an aluminium framed chair with a sponge cushion, but the latter may be more comfortable and suitable to your needs. You can always buy a cheaper model and then purchase a better one if you are happy a year or two down the line.